It shouldn't have to get worse before it gets better. In fact, the best approach to ergonomics it to put iton the agenda before problems occurs. Proper working postures and equipment are not only important when lifting heavy objects - they are just..

After a long period of working from home it is now time to go back to the offiec. Why not take the opportunity of returning and replace the incomplete office solution with good ergonomic solution - and thus prevent pain in the wrists, neck, and..

After a long period of working from home we are gradually returning to the office and a more ordinary working day. It can be a big upheaval, just like it was when you were sent home. But unlike when you were sent home, this time you can prepare and..