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54% experience discomfort or pain when working with computer mice for longer periods of time each day, so you are not alone if you suffer from mouse arm syndrome (RSI).

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The mouse and keyboard have proven themselves to be the main reasons for musculoskeletal pain and attrition. Even if you have not yet experienced any inconveniences due to one-sided repetitive work, an ergonomic mouse can still help to prevent repetitive strain injuries and other tensions that in time, can lead to physical problems.

Watch our video with Chartered Physiotherapist, Stuart Nottingham, where he talks about the benefits of ergonomic mice and Contour Mouse in particular.

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Read more on good ergonomics here.

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Three Stars of Ergonomics: Balance Keyboard, Balance Keyboard Wrist Rest and Unimouse.

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How do the work environment, work area and workstation fit together – and why are all these elements important in efforts to improve the work environment?